Top tips for students and apprentices for managing stress and preventing burn out

White curve

This A4 poster offers the following six practical tips and pieces of advice on how students and apprentices can manage stress and prevent burn out. 

  • Plan your time
  • Keep track of objectives
  • Give it your best shot
  • Ask for help
  • Eat and sleep well
  • Learn calming strategies for self-care.


Ideal to place in communal areas or even on toilet cubicle doors to encourage students and apprentices to keep themselves well during exams and assessments. 

Read more advice and tips on how to manage time and stress levels in our booklet

Managing Stress and Anxiety: Tips for students and apprentices



Please find the resource available for download below

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