Universities

Practical advice and information from the Charlie Waller Trust based on research into what works.

Students face unique and intense pressures when it comes to mental health at university. The staff supporting them also need to have their mental health and wellbeing looked after. Browse our resources below to find information and practical tips for university staff on how to support students’ mental health, as well as guidance on looking after your own or your friends’ mental health if you are a university student. All resources are based on sound evidence from the Charlie Waller Trust and trusted sites. External links will open in a new tab.

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Anxiety Change Confidence and self-esteem Depression Exams Life skills Managing difficult feelings Mental wellbeing Mental health difficulties Sleep Transitions Wellbeing at work

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The Charlie Waller Trust

The Charlie Waller Trust is a registered charity in England and Wales 1109984. A company limited by guarantee. Registered company in England and Wales 5447902. Registered address: The Charlie Waller Trust, First Floor, 23 Kingfisher Court, Newbury, Berkshire, RG14 5SJ.